Meal prep recipes
These recipes are written for batch cooking: they scale cleanly, store well and taste right after reheating. Each one shows nutrition per serving, so portioning a week of lunches is a matter of counting containers.
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No published recipes match this collection yet. New community recipes are reviewed and added regularly.
How to choose
- Cool food quickly and refrigerate within two hours; most of these keep four days chilled.
- Freeze in single portions and label with the date; sauces and stews handle freezing best.
- Keep components separate when a recipe says so, then assemble on the day.